{"id":82,"date":"2014-04-23T19:54:04","date_gmt":"2014-04-23T17:54:04","guid":{"rendered":"http:\/\/oldsports.com\/?p=81"},"modified":"2014-04-23T19:54:04","modified_gmt":"2014-04-23T17:54:04","slug":"2013-grand-course-des-templiers-well-60k-of-it","status":"publish","type":"post","link":"http:\/\/oldsports.com\/?p=82","title":{"rendered":"2013 Grand Course des Templiers (well 60k of it)"},"content":{"rendered":"<p>Had another bash at the Grande Course des Templiers last October as I have already related in my first <a title=\"Grande course des Templiers 2013\" href=\"http:\/\/oldsports.com\/?p=70\">GoPro effort<\/a>\u00a0effort. Not really very sure why this went wrong. I managed to get round the first 50k or so OK but then had some issues with my feet (more on this later) and was really pooped \u2013 nothing left in the fuel tank despite eating copiously at the feeding stations and munching away on bars etc. around the course. Just slowly realized that staggering along at under 5 kph on the flat just wasn&#8217;t going to do it. The race closers agreed. It was a lot hotter than last year, 20\u00b0 in the afternoon as opposed to around zero in 2012, at least in the morning.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Had another bash at the Grande Course des Templiers last October as I have already related in my first GoPro effort\u00a0effort. Not really very sure why this went wrong. I managed to get round the first 50k or so OK but then had some issues with my feet (more on this later) and was really &hellip; <a href=\"http:\/\/oldsports.com\/?p=82\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">2013 Grand Course des Templiers (well 60k of it)<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-82","post","type-post","status-publish","format-standard","hentry","category-running"],"_links":{"self":[{"href":"http:\/\/oldsports.com\/index.php?rest_route=\/wp\/v2\/posts\/82","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/oldsports.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/oldsports.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/oldsports.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/oldsports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=82"}],"version-history":[{"count":0,"href":"http:\/\/oldsports.com\/index.php?rest_route=\/wp\/v2\/posts\/82\/revisions"}],"wp:attachment":[{"href":"http:\/\/oldsports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=82"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/oldsports.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=82"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/oldsports.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=82"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}